
Discover out healthy asian meal prep menu
Our menu is packed with flavourful and nutritionally balanced dishes and drinks, inspired by authentic Asian cuisine. We offer a mouthwatering variety of meals, snacks and beverages with a modern, healthy twist. No matter your lifestyle, our no-prep and minimal-cook meals offer a fresh, convenient way to nourish your body and excite your taste buds.
New arrivals
We’re always experimenting with bold flavours and high-quality, fresh ingredients to keep things exciting. Plus, we regularly expand the vibrant variety of dishes we offer, inspired by cuisine from all over Asia. Discover our latest creations!
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Korean Beef Wrap

Char Siu Chicken

Filipino Chicken Adobo

Salt & Pepper Prawns with Smashed Potatoes

Xinjiang-Style Cumin Lamb

Beef Dan Dan Noodles

Chicken Mee Goreng

Chilli Chicken

Malaysian-Style Chicken & Coconut Curry

Beef and Broccoli

Salted Egg Yolk Chicken

Paneer Masala Curry

Vietnamese Lamb Chops with Smashed Potatoes

Oven-Baked Tandoori Chicken Thighs

Thai Lemongrass Chicken Thighs

Hoisin Chicken Christmas Wrap

Vitality Boost Shot

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Protein Chicken & Mushroom Bao

Chicken and Spinach Dumplings

Mixed Dumplings

Prawn Dumplings (Har Gao)

Chicken Protein Buns (2 buns)

Protein Chicken Siu Mai's (4pc)

Protein Miso Brownie
Meals

Korean Beef Wrap
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Char Siu Chicken

Filipino Chicken Adobo

Salt & Pepper Prawns with Smashed Potatoes

Tandoori Fish Tikka Wrap

Xinjiang-Style Cumin Lamb

Asian Steak and Potatoes

Beef Dan Dan Noodles

Chicken Mee Goreng

Chilli Chicken

Malaysian-Style Chicken & Coconut Curry

Lentil Masala Curry

Garlic Ginger Prawn Skewers

Black Bean Tofu Stir-Fry

Vegetable Thai Red Curry

Kung Pao Lentils

Beef and Broccoli

Salted Egg Yolk Chicken

Asian Rainbow Bowl with Miso Dressing

Miso Glazed Salmon

Paneer Masala Curry

Omega Harmony Salmon Medley

Vietnamese Lamb Chops with Smashed Potatoes

Peanut Chicken Crunch Wrap

Sheesh Fusion Wrap

South East Asian Chicken Salad

Black Bean Noodles with Mushrooms (Jjajangmyeon)

Simmered Tofu Masala

Spicy Korean Sesame Tofu

Tofu Kimchi Fried Rice

Vietnamese Beef Stew

Black Bean King Prawn

Fiery Tofu Stir Fry Noodles

Oven-Baked Tandoori Chicken Thighs

Thai Lemongrass Chicken Thighs

Beef Bulgogi and Mozzarella Wrap

Thai Green Curry Salmon

Chicken Katsu Curry

Bavette Steak Stir-Fry Noodles

Sweet & Sour Prawns

Hoisin Chicken Christmas Wrap

Vegan Mapo Tofu

Korean Chicken Wings and Potatoes

Cambodian Beef Luc Lac with Egg-White Rice

Korean Prawn Glass Noodles (Japchae)

Oven-Baked Teriyaki Glow Bowl

Kung Pao Chicken

Sauteed Rice Cakes and Chicken Stew (Toppoki)

Kimchi Chicken Fried Rice

Chilli Soy Beef

Beef Mapo Tofu

King Prawn Nasi Goreng

Thai Red Curry Chicken

Braised Short-Ribs (Galbi-jimm)

Black Bean Chicken

Indonesian Steak Rendang

Gochujang Chicken

Thai Green Curry Chicken

Zen Chicken & Vegetable Rice

Sweet & Sour Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken Lo Mein
Drinks

Citrus Energy Glow Smoothie

Emerald Harmony Smoothie

Fiery Carrot Zest Shot

Harmony Nectar Shot

Tropical Green Bliss Smoothie

Tropical Vitality Bliss Smoothie

Vitality Boost Shot

Sweet Heat Elixir

Golden Turmeric Shot

Apple Purity Shot

Ginger Purity Shot

Velvet Strength Shake

Cherry Blossom

White Chocolate Protein Shake

Protein Asian Latte Shake
Breakfast

Asian Breakfast Granola

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Potato & Pepper Egg Bites

Protein Chicken & Mushroom Bao

Shiitake Mushroom Egg Bites

Tropical Mango and Coconut Granola Pot

Chicken and Spinach Dumplings

Mixed Dumplings

Miso Banana Bread

Prawn Dumplings (Har Gao)

Chicken Protein Buns (2 buns)

Protein Chicken Siu Mai's (4pc)
Meals
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Balance and integrity are at the heart of the meals we craft—as well as full flavour and fresh ingredients! Our skilled chefs and nutritionists ensure every dish packs a punch when it comes to taste and nutrition

Korean Beef Wrap
Test
Test23

Char Siu Chicken

Filipino Chicken Adobo

Salt & Pepper Prawns with Smashed Potatoes

Tandoori Fish Tikka Wrap

Xinjiang-Style Cumin Lamb

Asian Steak and Potatoes

Beef Dan Dan Noodles

Chicken Mee Goreng

Chilli Chicken

Malaysian-Style Chicken & Coconut Curry

Lentil Masala Curry

Garlic Ginger Prawn Skewers

Black Bean Tofu Stir-Fry

Vegetable Thai Red Curry

Kung Pao Lentils

Beef and Broccoli

Salted Egg Yolk Chicken

Asian Rainbow Bowl with Miso Dressing

Miso Glazed Salmon

Paneer Masala Curry

Omega Harmony Salmon Medley

Vietnamese Lamb Chops with Smashed Potatoes

Peanut Chicken Crunch Wrap

Sheesh Fusion Wrap

South East Asian Chicken Salad

Black Bean Noodles with Mushrooms (Jjajangmyeon)

Simmered Tofu Masala

Spicy Korean Sesame Tofu

Tofu Kimchi Fried Rice

Vietnamese Beef Stew

Black Bean King Prawn

Fiery Tofu Stir Fry Noodles

Oven-Baked Tandoori Chicken Thighs

Thai Lemongrass Chicken Thighs

Beef Bulgogi and Mozzarella Wrap

Thai Green Curry Salmon

Chicken Katsu Curry

Bavette Steak Stir-Fry Noodles

Sweet & Sour Prawns

Hoisin Chicken Christmas Wrap

Vegan Mapo Tofu

Korean Chicken Wings and Potatoes

Cambodian Beef Luc Lac with Egg-White Rice

Korean Prawn Glass Noodles (Japchae)

Oven-Baked Teriyaki Glow Bowl

Kung Pao Chicken

Sauteed Rice Cakes and Chicken Stew (Toppoki)

Kimchi Chicken Fried Rice

Chilli Soy Beef

Beef Mapo Tofu

King Prawn Nasi Goreng

Thai Red Curry Chicken

Braised Short-Ribs (Galbi-jimm)

Black Bean Chicken

Indonesian Steak Rendang

Gochujang Chicken

Thai Green Curry Chicken

Zen Chicken & Vegetable Rice

Sweet & Sour Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken Lo Mein
Drinks
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Our handcrafted beverages draw inspiration from traditional Asian drinks, offering delicious, unique flavours you won’t find on the high street. Designed to complement your meals or be enjoyed on their own, they’re packed with natural ingredients and functional benefits. Choose from juice shots, smoothies, and protein shakes.

Citrus Energy Glow Smoothie

Emerald Harmony Smoothie

Fiery Carrot Zest Shot

Harmony Nectar Shot

Tropical Green Bliss Smoothie

Tropical Vitality Bliss Smoothie

Vitality Boost Shot

Sweet Heat Elixir

Golden Turmeric Shot

Apple Purity Shot

Ginger Purity Shot

Velvet Strength Shake

Cherry Blossom

White Chocolate Protein Shake

Protein Asian Latte Shake
Breakfasts
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Start your day right with breakfast options designed to energize and nourish. Featuring Asian-inspired ingredients, our breakfasts are quick, convenient, and full of flavour. Add them to your subscription or order them as a one-off treat—the choice is yours.

Asian Breakfast Granola

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Potato & Pepper Egg Bites

Protein Chicken & Mushroom Bao

Shiitake Mushroom Egg Bites

Tropical Mango and Coconut Granola Pot

Chicken and Spinach Dumplings

Mixed Dumplings

Miso Banana Bread

Prawn Dumplings (Har Gao)

Chicken Protein Buns (2 buns)

Protein Chicken Siu Mai's (4pc)
Snacks
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Perfect for when you need a little something extra. Our snacks, like all our meals, are nutritionally balanced and designed to give an additional boost to your day. Add them to your plan or enjoy them on a one-off basis.

Hummus Plate with Toppings

Korean Steamed Aubergine (Gajinamul)

Protein Miso Brownie

Tangy Korean Potatoes (Gamjajorin)

Kimchi Pot

Golden Tea Stained Eggs
Add-ons
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Korean Beef Wrap

Beef Dan Dan Noodles

Malaysian-Style Chicken & Coconut Curry

Beef and Broccoli

Thai Red Curry Chicken

Gochujang Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken Lo Mein

White Chocolate Protein Shake

Protein Asian Latte Shake

Chicken Protein Buns (2 buns)
